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Do you find yourself trying to find facts and techniques concerning How to Clean a Bathtub So You Can Enjoy a Proper Soak?

According to the research, utilizing a tool with a lengthy deal with can clean the tub/shower simpler, taking much less effort and also reducing stress on shoulders, knees and also lower back.
Specialists estimate that 80 percent of Americans will certainly experience neck and back pain at some point in their lives. To keep back discomfort from interfering with the tasks of your daily life, make certain to take the necessary preventative measures when possible-be it on the job or while doing jobs around the house.
Individuals have been complaining concerning cleaning the shower room since the development of interior plumbing. Now a brand-new study by the College of California San Francisco/Berkeley Functional design Program shows that assistance gets on the way for those who loathe bending as well as stretching to get a tidy tub as well as shower.
" The extensively used sponge as well as spray cleaner cleansing method has a tendency to position users in a number of poses that can cause injury to the musculoskeletal system," stated research lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our research shows that utilizing a cleansing tool with a long manage to do the going for you helps ease bone and joint stress."
Following a few simple pointers can help you avoid reduced pain in the back, says Janowitz.

 

• • • Push instead of draw when you need to relocate a heavy object. Keep your back straight and the item near to your body when relocating a things. Always avoid twisting while you are lifting.


• • • While doing usual house duties, usage items that are ergonomically designed to reduce awkward bending or stretching, such as the Clorox BathWand. Created especially for cleansing the bathtub and also shower, this handy tool has a 23-inch handle and swiveling head that enables you to quickly reach big as well as hard-to-clean locations without straining or kneeling.


• • • An inactive lifestyle can contribute to lower back pain, so make sure to exercise routinely. Exercise is important for reinforcing and also conditioning muscular tissues of the upper body, or "core" muscular tissues, that sustain the reduced back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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